Palaging gutom

Oo normal lang yan sa early pregnancy, lalo na ngayon na papasok ka na sa second trimester! A few of my mum friends said the same thing, parang walang tigil ang gutom during weeks 8-10, it's crazy. Your body is working overtime to support baby, kaya ang appetite mo talaga tataas, pero sabi ko lang check din with your OB just to rule out any deficiencies or other concerns, okay? Snack on healthy stuff like fruits, nuts, or yogurt in between meals para di ka ma-dizzy, at make sure you're eating enough protein and iron-rich foods din. You're doing great, mama!