Normal ke kalau cirit birit 6 weeks 😌

Ahhh, cirit birit masa 6 weeks postpartum memang quite common, especially kalau kau breastfeeding or hormones still adjusting! A few of my mum friends went through the same thing, some lasted a couple weeks, some a bit longer depending on diet and stress. Tapi kalau it's persistent, very watery, or ada other symptoms like demam or bad cramping, better check with your doctor just to rule out infection or anything else lah. In the meantime, minum plenty of water and makan bland foods, your body is still recovering, so be gentle with yourself!