Sana po mabigyan nyo po ng advice

everyday aq umiinum ng yakult eto tlg nkktulong skin dumumi...

hinog na papaya lng po..giginhawa agad ang pagdumi nyo po

try mo po hinog na papaya sa maghapon tsaka warm water

mote water po mommy. oatmeal . eat ka papaya/ avocado

pag umiinom ako Ng soya milk nag poo-poop agad ako

drink more water and food that's is high in fiber

more on water and fibre ka momsh, inom ka energen

Drink more water, eat more fiber and fruits

hinog na papaya po. pampalambot ng poops.

yakult and green leafy veges lang sakin