hi.. my 6 months old baby not getting enough milk due to summer heat. so is it safe to start solids to her?

You can introduce solids any time between 4 months to 6 months if your baby is ready. Cues to look for if your baby is ready for solids: *Head control. Your baby needs to be able to keep his head in a steady upright position. *To keep solid food in his mouth and then swallow it. *Sitting well whe supported. *Your baby's mouth and tongue develop in sync with his digestive system. Like what Yuna has shared, you can start off with fruits and vegetables purees that contains water.

You can start baby off with fruits and vegetables purees, these contain plenty of water and will help hydrate baby on top of the milk/breastmilk. You can also prepare porridge or cereal with breastmilk.