Light exercise . Walking
kaen ka po pinya tpos lakad.
pineapple juice napaka effective 😉
lakad ka mamsh squat squat ka
squat po mga 500 in 1 day po
lakad then squat momsh
lakad at squat lang mommy
Lakad and squat pa po mommy.
Lakad po mabisa po yon.
Ana Margarita Cruz