Help po para mag open na ang cervix

Ay, ganyan na talaga ang feeling when you're almost there na, di ba? Honestly, at 39 weeks and 5 days you're so close na, pag ready na ang baby, bubuksan ang cervix on its own timing talaga, so try not to stress too much kasi stress pa rin nag-delay sometimes. A few of us tried walking (yung sobrang laglag-bahay style), doing stairs, or kahit pelvic exercises, pero real talk, doctor mo talaga ang best person to check kung bukas na ba o kailan realistic ang labor mo, especially kung concerned ka na. Hang in there mama, baba-baby mo soon!