Any advice?

39 weeks today!! 2cm dilated - 50% effacement - cephalic position, any advice po para mag progress ang dilation #1stimemom #advicepls #pleasehelp #pregnancy #firstbaby #worryingmom

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Squats, gentle bounce sa yoga ball, Evening Primrose Oil

squat po momsh, swing ur hips or lakad-lakad po.

Home Just Mums 39 weeks today 2cm dilated 50 effacement cephalic position advice po pa