Hi mommy. Nung pumutok panubigan ko, 1 cm lang din ako. Nung humilab na tsaka lang nag-2cm, 5-6 cm. Just remember always walk and do squats. Drink plenty of water na rin. God bless.
Do squating po and lakad lakad. Nakakatulong den po ang pineapple para maging manipis ang cervix Godbless mamsh !
Yung mismong pineapple po for the fiber
Arianne Lambot