Backpain, normal?

34 weeks now experiencing back pain, and whenever i go out, i cannot walk for too long already cause then i will have backpain and my feet aching. Is this normal?

Vô danh

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Yes! Watch out for your posture! Wear comfortable shoes when you are required to walk out a lot, and i always sleep sideways with a pillow on my back for support. There are pregnancy-safe stretches that is good for reliving back aches, you may want to search them up on youtube, but be sure someone is there to supervise you 😅

https://sg.theasianparent.com/how-to-sleep-during-pregnancy-to-reduce-lower-back-and-hip-pain

Yes it’s normal! Cos bb is getting heavier.

Thành viên VIP

Yes..It’s normal.. Hang on mommy..

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