swollen feet

Elevate your legs above heart level while reading, watching TV, or doing other seated activities

Soak in hot water, drink less water and get your hubs to do massages

Drink red bean soup, lift up your legs before bed...it works for me

Elevate ur leg when sleeping.. it really helps me alot.. im

Take Riovida Stix from 4Life products :) that helps me a lot :)

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drink lemon water often.. helps to reduce effectively

Prop the legs up whenever possible. Avoid salt.

lift the legs up and husband to massage the feet

Reduce sodium intake, soak in water and massage