Water retention
Feet are swollen at 22 weeks, any idea how to reduce the swelling? Would compression socks help? Thanks!
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Yes! compression socks will help. I bought mine at kkh also. But what helped more I feel is elevating your leg with a leg rest at night. helps in blood circulation. I'm going 31 weeks on tues
my prenatal masseuse really saved me haha. she focuses on lymphatic drainage. it's painful at certain areas, but I can IMMEDIATELY feel less water retention after the massage!
Less salt
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