Sayang, pain di kawasan kelangkang and feeling tight/senak in the belly at 30 weeks boleh jadi benda normal macam ligament stretching, baby position changes, or Braxton Hicks contractions, tapi serious jugak tak boleh ignore! Please go to your clinic or hospital straightaway or call your doctor to make sure everything okay dengan baby and placenta. Jangan delay, better aman daripada sorry! Aku rasa nervous time ni, tapi checkup cepat will give you peace of mind. Let me know how it goes, okay?