whether pregnant or not, normal intake should be 8 glasses of water a day. Kung ayaw mo maging constipated or magkaron ng UTI, always hydrate.
Take at least 2 liters a day po para iwas UTI. Kung kaya ng more than 2 liters much better po.
Take ur minimum intake of water a day, dehydration at uti klaban mo
8glasses a day po dapat tapos uminom ng water pregnant mom or hindi
8 to 12 glasses a day sis to prwvent constipation na din
2 to 3 liters per day advise ni ob. Para iwas uti
ok lng Yan mommy... bsta ba iwas sa maalat
syempre hindi.
Jackie Flores