Sakit pinggang kiri dan kanan bila batuk .
28weeks , bila batuk pinggang rasa sakit . . batuk pon tak elok elok dah seminggu lebih . . pergi klinik pon sama jer lagi . . ada tips tak hilang batuk ni ?

Aiyoh sakit betul lah masa mengandung, especially bila batuk lama-lama macam tu! A few of my mum friends had persistent cough around that stage and it's really frustrating, one of them tried saline gargle every few hours and warm lemon with honey, which seemed to help a bit. Since you've been to the clinic already and it's still hanging around, maybe go back and specifically tell the doctor about the lower back pain when you cough, because that's quite specific and they might refer you to someone or suggest safer ways to manage it for your weeks ahead. The back pain could be from the coughing motion itself straining your lower back, so try to support your back when you cough if you can, like holding a pillow against your lower back.
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