What can I do about shortness of breath during pregnancy? Stand as straight as you can. ... Sleep propped up on your left side, which is the best position for circulation. You can definitely still go about your daily activities and continue exercising during pregnancy. ... Whenever you can, take it easy (you deserve it!).
Ako nmn po 28 weeks. Nung una gnyan dn po ako. Tpos ngyon po left side n ko lgi ntutulog. Kaunti n lng dn kinakain ko s gbi. Epektib nmn po. Hndi n ko nhhrpn huminga.