37 weeks and 5 days sa ultra sound 39 weeks naman pag regla yung sinunod

Ay, that's exciting na malapit na talaga! Honestly, a few of us tried walking lots, parang 30 minutes daily or more if kaya mo, and doing squats or pelvic tilts, kahit simple movements lang talaga tumutulong sa baby to descend pa lows and help with dilation. Make sure you're staying hydrated and resting din because your body needs energy for labor, lalo na if you're already at 2cm! Since you're so close to your due date, I'd still check in with your OB about what's safe for you specifically, kasi may mga moms na may contraindications or conditions na need special care. Excited na for you, you're almost there mama!