if I'm really feeling uncomfortable. I'll use ruyi oil. this is my 2nd pregnancy so I'm more ok with this. i think should be ok la. dont be too hard on yourself... since after baby is born we also use ruyi oil on them so I do believe a small amount is no harm... take care mummy!!!
I didn’t use Vicks or ruyi oil though when I was feeling bloated. Just walk around to ease it or stand up for 30 mins after eating
I'll use Vicks and felt much better. Just not too much 😊
whose tummy? yours or baby?
mine