Honestly, a lot of my mum friends swear by Anmum Materna, it's specifically formulated para sa pregnant moms kaya mas complete ang nutrients compared sa regular milk. I took it throughout my pregnancy din, and ang nice part is it really does help fill those gaps, especially if you're not always able to eat perfectly balanced meals every day like we moms. Pero syempre, it's still best paired with a healthy diet, hindi lang rely on milk lang talaga, pero it's a solid supplement to have!