I have difficulty sleeping.Any advice?How will this affect my pregnancy? Still on my first few weeks

Uy first time mommy! Sleep is really hard in early pregnancy kasi ng hormones at anxiety, lalo na when it's your first time, a few of us went through the same thing. Try having a warm drink before bed, keeping your room cool and dark, and maybe doing some light stretching or prenatal yoga to calm your mind, but honestly para sa peace of mind mo, better check with your OB about this kasi they can give you safe options na appropriate for your weeks and make sure everything's okay. You're not alone sa pagiging anxious, pregnancy does that! Hugs, mama.