Uy, common yan talaga after birth, kaya don't worry! A few of us had low blood after delivery, at ang doctor namin recommended na kumain ng iron-rich foods like red meat, liver, and leafy greens, plus nag-take din kami ng iron supplements na prescribed, importante talaga yan para mabilis mag-recover at hindi maging dizzy lagi lalo na kapag nag-aalaga ng baby. Definitely konsultahin mo ang OB mo para ma-check ang hemoglobin levels mo at ma-prescribe ang tamang supplements, kasi iba-iba ang approach depending kung gaano kababa. Karamihan sa amin bumalik sa normal after a few weeks ng proper nutrition at rest, so mag-invest ka sa magandang tulog and eating well, mama! You'll get through this.