if maiiwasan mas maganda.pwede po kasing magcause ng food poisoning lalo if raw/ undercooked or hindi maayos ang prep
https://theasianparent.page.link/w5AMu6R6WxNuDLgc8
Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent