𝑀𝑔𝑎 𝑏𝑎𝑤𝑎𝑙 𝑘𝑎𝑖𝑛𝑖𝑛 𝑛𝑔 𝑏𝑢𝑛𝑡𝑖𝑠

Raw foods o hilaw na pagkain and just eat moderately