Ay hirap talaga ang BPO shifts pag pregnant, especially sa first trimester! From what a few of us moms experienced, puyat is really tough on your body habang nagbabago ang lahat, mas laging pagod, mas prone sa gestational issues, at ang baby needs rest para mag-develop properly. Sobrang importante na you talk to your OB about your work schedule kasi they can advise kung safe for you and baby, especially kung malalim ang iyong gabi shifts. One of my mum friends had to adjust her schedule ng slight lang, pero gumawa siya ng difference talaga sa energy niya at sa baby. Take care of yourself mama, at huwag mag-atubiling i-raise it with your doctor!