Mas ok po pag Si OB nyo ang mag recommend para sa inyo. But heres my vits so far as approved by my OB. Methyl Folate /Folic Acid Iron Zinc Bcomplex Magnesium D3 1st time mom at 34 Pcos Baby at 15th week now.
Akin po reseta, obimin, calciumade at folic. Pagka 2nd trimester, tinanggal ung folic, pinalitan ng hemarate FA (iron plus folic) ☺️
Folic Acid super important Multivitamins with DHA Calcium Vit C
Folic, Vitamin D and Multivitamins
mom2Bgold, immunpro folic