14 weeks na po ako... Sensitive ang pang amoy ko at ito yung reason ng pagsusuka ko lagi.Suggestion?

14 weeks na po ako... Sensitive ang pang amoy ko at ito yung reason ng pagsusuka ko lagi.Suggestion?

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Uy, yan talaga ang pinakamahirap part ng first trimester! A few of my mum friends had the same issue, at honestly ginawa naming strategy ang pag-avoid ng triggers, like ayaw namin mag-grocery, or isa lang sa family ang magluluto hehe. Try keeping your windows open para may fresh air, eat cold foods (sobrang nakatulong sa amin), at kung kaya mo, stay away from the kitchen when others are cooking. Check with your OB din para sure na normal lang ito at walang ibang concerns, usually naman it eases up by second trimester, so hanggang dyan lang!

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