10month lo. What you served ?? 3 meals?? What and how to prepare.

Yes 3 meals a day if you had her started at 6 months old. If you are just starting then id suggest to start with 1 or 2 meals a day. Yiu can steam and puree the food. Steaming keeps all the nutrients. I give mine, apple sauce, banana and advocado, porridge or baby cereal with pumpkin, pastas.