Ano popwedeko gawin kahit onti lng kainin ko nahihirapan ako pra akong bunsol agad ilang oras ganon

Hay, totally understand, ang pregnancy nausea talaga sobrang challenging, lalo na kapag konti lang kayang kainin! A few of us mums tried eating small, frequent meals (like every 2-3 hours) kahit very little lang, and ginger tea or crackers helped some of my friends before getting up in the morning. Pero since you're feeling this way at 10 weeks pa lang, definitely best to check with your OB, baka pwedeng i-manage better with their advice or even medication if needed, para at least kumain ka ng enough for baby. Rooting for you, mama!