Which post natal massage is good?

Honestly, for postnatal massage and weight loss, 10 sessions can be a reasonable start but it really depends on your body, some mums see good water retention reduction by session 5 or 6, while others feel they needed closer to 15 to notice a real difference in bloating and slimming. Someone in my mum group mentioned PNSG by name, saying their package mixes postnatal, slimming, and relaxation massages across 90-minute home sessions, which is quite convenient when you're still recovering and can't travel easily. Madam Partum and AllTenTic also came up as popular choices, with AllTenTic offering extras like heated stone therapy and lactation massage bundled in, which is useful if breastfeeding support is also a priority for you. My lean would be to look for a package that combines both postnatal recovery and slimming techniques rather than pure relaxation, since those tend to target water retention more effectively, but do check that the therapist is experienced specifically with postpartum bodies, because technique really matters here.