GDM problem

1 hour after lunch 277. Nagwalking walking pa aq. Ang hirap magpababa ng sugar.

GDM problem
39 Các câu trả lời
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Wow antaas, bawas ka po carbs intake, hindi ka po ba inrefer NG ob m sa endocrinologist para ma's madvisan ka po ng diet m? My portion po dapat kasi meal m, one half of your plate is veggies, 1/4 e protein 1/4 rice, 1glass milk, 1 kind fruit lng per meal, maski konti basta mgmeryenda ka every 2-3hours NG cracker/ wheat bread basta my portions momshie, katakot sa taas blood sugar result m, sabi endocrinologist ko wag mgdiet, wag magpagutom I divide m lng carbs m sabi nya, wag lng into 3meals you can divide it into 6 which includes your 3 meryenda

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6y trước

Brown rice pa kinakain ko mga 3 tablespoons lng siguro rice ko brown rice, red o black mas healthy yun nirerecommend nila sis, ako din diko naabot midnight snack hahaha