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Zasah Crisostomo, Philippines

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Giới thiệu Zasah Crisostomo

Mumsy of 3 bouncy little heart throb

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Anxiety and depression

16weeks preggy po,at ayoko ng ganitong pakiramdam.Ayoko mag isip ng puro kanegahan but i can't help it. Bigla nlng tutulo luha ko 😭..

Anak, please talk to your OB or midwife about this as soon as you can, what you're feeling is real and they need to know so they can help you properly. You're not alone in this, ha, a few of us mums went through something similar during pregnancy, and it's actually more common than you think. The hormones are crazy during pregnancy, at ang anxiety and sadness na ito ay hindi ikaw lang, okay? Please don't carry this alone. Kailangan mo ng professional support, not just pampering from friends like me. Your OB can guide you on safe options while you're pregnant, and honestly, getting help early makes such a big difference. You deserve to feel better, and your baby needs you healthy too.

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