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Smriti Mathur, Singapore

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Giới thiệu Smriti Mathur

Excited to become a mum

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I was told by my Indian relatives that I should keep my head covered after delivery to avoid falling sick. Is there any medical evidence to suggest there is risk of infection if your head is uncovered?

Hi i am not sure about Indian practices but for Chinese, we are supposed to keep our whole body covered. Head too. Reason because, when we gave birth, our pores are opened and when that happened, wind and others will enter and caused harm to our body To date, I have yet to justify this practice but as what old folks said, better be safe than sorry.

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Indian mothers believe that if you tie a saree very tightly around your waist after delivery, it helps you regain your pre pregnancy body. Is there any truth to this?

I'm not too sure how accurate this is as none of my Indian mommy friends practice this nor do their parents. But I reckon it's a similar concept to tummy binders and wraps. Like the Malay have this "bendung" wrap that supposedly helps keep the tummy from sagging and to help flatten it. As long as the tightness doesn't hurt or gets too uncomfortable, i reckon there's no harm in trying if it were me. Anything to get my old figure back.

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