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HOW MANY CALORIES DO YOU BURN SLEEPING AND WHICH FACTORS DETERMINE IT?
A frequent question that people ask is how many calories do you burn sleeping? So the answer to this question is that an average person will burn between 50 to 80 calories per hour of sleep and it depends on various factors. For example, a 20-year-old man weighing 180 lbs will burn 620 calories during 8 hours of sleep while a 40-year-old woman weighing 130 lbs will only burn 430 calories during the same period. So, the key factors that determine how many calories a person burns while sleeping or in a day while doing work or doing nothing are as follows: Age Sex Weight Height Number of Hours Slept Click Here : https://blog.smarthealthshop.com/2021/05/18/how-many-calories-do-you-burn-sleeping/
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Few friendly Keto fast food options
The following list shows Keto fast food options which depict low-carb diet fast foods like its name: Here in the first comes Mcdonald's cheeseburger excluding the bun because if you want a diet with taste so desire should be minimized as a bun and other sugar condiments will make the dish healthy with carbs of 2g and protein of 10g. Here comes the second-best McDonald's egg and sausage patty. It can become your irreplaceable breakfast rather than eating hash brown or biscuits which contain a good level of sugar. It consists of 3g carbs and 20g protein. Last but not least is the Chipotle Keto Salad Bowl. This meal is a chicken-based bowl with cheese, salsa, and guacamole. Don’t worry as its name salad bowl will contain a good amount of greens. It consists of 16g of carbs and 41g of protein. https://blog.smarthealthshop.com/2021/08/16/keto-fast-food-options/
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How to kiss your boyfriend romantically??
This can be regarded as a very interesting topic. Most of us might have looked up this topic on the internet at least once in our lifetime. As we all know, the initial stages of a relationship can be quite confusing and we may not get a clear idea regarding what to do and what to avoid. We always worry about meeting the expectations of our partner. Hence, the question, "how to kiss your boyfriend romantically" can be considered as very important. This is especially true for the new couples who do not want to disappoint their partners. Hence, if you want to know more about this topic, you should definitely try to search on the internet or read books related to this. This will help you to get the much needed guidance on this topic! Click Here : https://blog.smarthealthshop.com/2021/07/25/how-to-kiss-your-boyfriend-romantically-for-the-first-time/
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