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Siti Maisarah, Malaysia

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Giới thiệu Siti Maisarah

Household goddess of 1 sweet magician

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PETUA HILANGKAN BATUK

petua nak hilangkan batuk time preggy ni? seksanya rasa sampai terkencing kdg kdg. skrg dh 36weeks , setiap kali nak batuk trpkse tahan tahan sbb klau batuk perut sakit pastu mmg nk kene tukr seluar jela kejenya.

Ahhh I totally feel you! 36 weeks and batuk adalah the worst, memang rasa macam nak terkencing dan perut sakit sekali gus. A few of my preggy friends swear by drinking warm honey water or lemon + ginger tea, and one of them guna steam inhalation (letak towel atas kepala, inhale the steam) sebab it helps loosen the phlegm without kena batuk kuat-kuat sangat. Try juga to sleep dengan bantal yang tinggi so your chest is elevated, it actually helps reduce the batuk reflex masa malam. But if this cough persists or gets worse, do check with your doctor or midwife ye, especially at 36 weeks, just to make sure everything's okay, they might suggest something safe for you and baby.

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