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Shruti, Singapore

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Preggers

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Is it safe to carry my toddler or heavy objects in pregnancy?

Chuyên gia

The general rule of thumb is to avoid lifting any heavy objects. Women who are at risk for premature labor may need to stop lifting objects after the first trimester. Future moms may also be discouraged to lift heavy objects if they have pregnancy complications such as bleeding or early contractions. For most women, carrying a toddler while pregnant with baby number two is totally fine. But there's a trick to it that you should know: When you do pick him up, lift with your legs so you don't strain your back in the process. You'll probably be most comfortable holding him on your hip, below your bump.

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Which health experts should I visit during the second trimester?

Chuyên gia

Antenatal classes to start after the fetal abnormality scan between 18 to 24 weeks.

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What should I do for a healthy baby?

Chuyên gia

You should take folic acid and vitamin D, stay active and watch what you eat, be vaccinated for whooping cough and flu, and ensure you are in a healthy mental state. Later on in your pregnancy, you should monitor your baby's movements and sleep on your side. You should not be smoking, drinking alcohol, doing vigourous exercise and drinking too much caffeine.

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