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Samra Abdulgani, Philippines

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Giới thiệu Samra Abdulgani

Queen of 2 playful magician

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Ask qu lang poh bkt ganun 7weeks pregnant po aqu at hnd Parin Maka Kain or kht anung pagkain.

Hindi qu alam anu ba pinaglilihian

Hay, yan talaga ang una naming encounter ng pregnancy namin, it's so frustrating! Seven weeks pa lang kaya normal pa yan, maraming kaibigan ko na ganyan din at parang lahat ng putahe suddenly smells weird or masama, kaya ayaw kumain hehe. Try eating small, frequent meals instead ng three big ones, at maybe stick sa bland stuff muna like crackers, plain rice, or soup, a few of us swear by ginger tea or popsicles din when nothing else appeases the stomach. Pero since kailangan mo ng nutrition para sa baby, definitely check with your OB about this kasi they might recommend vitamins or need to monitor kung kumakain ka ng enough, okay?

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