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Ruth Magnayon Rosary, Philippines

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Giới thiệu Ruth Magnayon Rosary

Mama bear of 1 fun loving boy

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Normal Po bang masakit ung pwetan pag naglalakad parang may pilay tumutunog?

Paano Po ito mawala ? 19weeks pregnant po

Ay, alam ko yan, parang may araw-araw na sakit parang may sira, diba? At 19 weeks, madalas yan dahil sa weight ng baby at kung paano nag-shift ang center of gravity mo, plus the hormones are loosening your ligaments talaga, kaya nagkakaroon ng that clicking or popping feeling sa pwet area. A few of us mums experienced that din, one of my friends said it went away after she started doing prenatal pelvic floor stretches and wore a maternity support belt, pero honestly, mas better kung i-check mo with your OB para sure walang issues sa pelvic bones, especially since 19 weeks pa lang at matagal pang kailangan mag-adjust ang body mo.

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