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Quzandria Nur, Malaysia

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Giới thiệu Quzandria Nur

Excited to become a mum

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Berat badan turun

Hai mommies. Saya sekarang 21 weeks, baru start minum susu sebab sekarang baru boleh telan. Bila start ni mmg asyik buang angin jee and senang nak membuang air besar. Berat badan pun turun sampai 1.5kg.. normal ke?

Aww, tu memang common during pregnancy especially bila baru mula minum susu, bloating dan loose stools boleh jadi, tapi 1.5kg weight loss tu kena check dengan doctor awal-awal lah sebab normally weight should be stable atau naik sikit at 21 weeks. A few of my mum friends kena reduce dairy temporarily or switch to lactose-free milk sebab their stomachs tak dapat, so maybe try that dulu while you see your gynae to make sure baby okay je. Don't worry, most of us experienced weird digestive things during pregnancy, tapi better safe than sorry when it comes to weight loss!

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Susu yang sesuai

Nak tanya ibu ibu semua, ada tak yg consume susu segar. Brand apa bagus ya. Sebab saya tengok kandungan gula susu serbuk tinggi 🥲

Sy ambil pil kalsium 2bji shri gntikn susu

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