Qin Ramli, Malaysia

Tips bersalin posted by qin_ramli · 1 year ago Ibu mengandung yang nak bersalin tu hampa wajib try kurma ni sebagai ikhtiar mudah bersalin dan cepatkan bukaan nanti 👇🏻 https://s.shopee.com.my/gEg7it2Dg Unrated Ah yes, dates are memang a popular choice among us mums during labour prep, a few of us tried it leading up to delivery and swear the natural sugars help with energy during the process. The thing is, while dates are nutritious and couldn't hurt, there's no scientific proof they actually speed up dilation or make labour easier, so it's more of an "ikhtiar" thing than a guaranteed method lah. Best to combine it with proper antenatal care, staying active, and following your doctor's advice, that's the real game changer when it comes to a smoother labour experience!