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Nurul Atiqah binti Mohd Nazir, Malaysia

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Giới thiệu Nurul Atiqah binti Mohd Nazir

Dreaming of becoming a parent

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Pitam / HB rendah

Hi mommies 😊 Tumpang tanya, ada tak yg pernah rasa tiba2 nak pitam bila pergi berjalan-jalan, kenapa ya jadi macam tu? Masalah hb rendah ke? Ada cara utk mengatasi masalah tu?

Aiyoh, this bisa jadi anemia la, especially kalau diet tak balanced atau period flow yang heavy, a few of my mum friends pernah complain pasal sudden dizziness macam tu. Best is to do a blood test dulu to check your HB level, then kalau confirmed low, doc boleh recommend iron supplements or dietary changes like more red meat, spinach, dates etc; jangan try guess-guess sendiri because bisa be other things jugak, so better settle it with a check-up ye

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