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Nur Syafawani, Singapore

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I am curious at first tri, what veggies and protein can we eat. I'm having a hard time deciding

Veggies and protein #advicepls

I just eat any veggies as long as it’s cooked. Protein wise I prefer to just take chicken since I don’t eat red meats. However as long as it’s cooked (beef/other common proteins), shouldn’t be a problem?

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