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Nur Shahirah Hasan, Malaysia

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Giới thiệu Nur Shahirah Hasan

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Hai mommy2 semua, nak tanya Cara nak hilangkan daging tumbuh lepas czer macam mana ye,

Nak hilangkan daging tumbuh lepas czer ##ingintahu

Sayang, tu memang common issue lepas C-section, bengkak dan extra skin tu biasanya akan settle down dalam 6-12 bulan, so jangan panic dulu! A few of my mum friends yang dah lepas pantang cakap exercise macam walking dan gentle core work tu membantu, tapi yang paling penting kena follow doctor's advice pasal wound healing dulu, terutama kalau luka masih fresh. If after 6-12 months masih ada yang bothering you, boleh discuss dengan your gynae about options, tapi most of the time the body does sort itself out with time and movement. Jangan stress too much, your body did something amazing!

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