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nasuha rosli, Malaysia

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Domestic diva of 2 bouncy prince

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Ada ibu² yg VBAC tak sblm ni? Boleh share pengalaman & tips?

Rasa down sikit bila minta advice dkter, selain explain psl risiko vbac, dia mention byk kali psl kalau xpndai meneran, nanti effect baby.. jadi nak minta advice, pengalaman & tips dr ibu² dalam ni masa proses vbac 😊 btw sy dah 35week

Aww mama, I totally understand feeling down, that kind of talk from the doctor boleh bikin confidence drop kan! Honestly, VBAC is very doable and banyak mums manage it beautifully; yang penting is trust your body and listen to what it's telling you during labour, meneran akan come naturally when baby's ready, tak payah force it. My advice: spend these last few weeks doing pelvic floor exercises, stay active (walks, squats), and maybe find a birth partner or doula who's supportive of VBAC, sometimes having someone who believes in you makes a huge difference in how you feel during the process. When labour comes, don't rush, breathe through contractions, and remember jangan stress sangat pasal the "what ifs", your body has done this before and it knows what to do. You're doing amazing by reaching out and preparing yourself this way, and at 35 weeks you've got time to build up that positive energy, you've got this, mama!
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