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Mulan, Malaysia

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Dreaming of becoming a parent

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Supplement 1st trimester

Hi saya ftm sekarang baru 7weeks, before tahu pregnant saya consume susu efferty, so skrg tgh habiskan balance efferty ada lagi 1/2 sachets. Mommies ada recommendations/experience consume anything tak untuk tambah energy/just saje saje consume mcm efferty mama/ calla milk?

Utk first trimester ni fokus kt folic acid & ubat tambah darah je. Tp da u consume efferty kn mmg da ada folic acid, so xperlu la mkn folic acid da smpai da hbs efferty tu bru mkn ubat folic acid mcm Iberet or Hovid

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