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Mica Garcia, Philippines

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Nose Congested during 27 Weeks

Hello po mga mommy, ask lang po kung meron ako dito same experience na nawawalan din ng panlasa at pang amoy. Di naman po palagi na buong araw but usually meron time of the day like pag gabi ganun. Thanks!

Oo mama, normal yan sa pregnancy, marami sa amin naka-experience ng ganyan especially around second to third trimester kaya don't worry! The congestion and loss of taste/smell usually kaya because ng hormonal changes and increased blood flow sa nasal passages, and it tends to come and go throughout the day like sa'yo. A few of us tried using saline nasal spray or humidifier sa gabi which helped a bit, and one of my mum friends swears by pag nag-elevate siya ng pillow habang natutulog para mas makatulong ang posture. It should go away after you give birth, pero if it's really bothering you and getting worse, mention it to your OB on your next visit para sure lang.

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