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MICA AGONCILLO, Philippines

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Giới thiệu MICA AGONCILLO

A Mommy of GAVIN JIMENEZ

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Ano po pwede gawin bukod sa sabaw sabaw para dumami po ang milk natin mommy?

For breastfeeding po

Mommy, honestly ang pinaka-effective talaga ay frequent feeding, kahit mahirap, kailangan madalas i-latch ang baby para mag-signal ang body mo na mag-produce ng more milk! Aside from sabaw (which is good na yan!), a few of us moms swear rin by staying super hydrated with water, good rest pag-kaya, and making sure you're eating enough calories kasi ang body mo talaga needs fuel to make milk. One of my mum friends also found na skin-to-skin contact with baby at least once a day and proper latch made a HUGE difference sa supply niya, kaya siguro check with your OB or lactation consultant na din, they can assess kung okay ang latch mo at may specific suggestions based sa situation mo. Huwag ka mag-alala, maraming moms ang nag-worry about this pero umuubra rin sa end!

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