Kim cương

Kim cương

Maricel Barce Yson, Philippines

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from newborn to toddler real quick

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Baby umiyak agad

Hello po ask ko lang sana bakit yung baby ko 26 days old kapag kinakarga siya ng papa niya iyak ng iyak pero kapag sakin ang bilis niya tumahan.

it happens. hindi rin natin alam kung bakit. maaaring ramdam nila ang comfort at certain people. sa 1st born ko, ayaw naman sakin. gusto sa iba like si hubby, mother or MIL ko.

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Upper Back Pain

Ano po ang pwedeng gawin sa upper back pain sobrang sakit po kasi talaga pang 3rd Trimester ko na po.

Huuuy, alam ko yan sis, sobrang uncomfortable talaga sa 3rd trimester because of the weight and posture changes! A few of my mum friends swore by prenatal massage and proper pillow support, yung pregnancy pillow talaga game-changer, plus stretching gently throughout the day (nothing intense ha). I also noticed na better posture at avoiding too much bending helped, kaya try mo rin magpataas ng pillows when sitting or lying down para sa support. But honestly, since it's causing you serious pain, best to mention it sa OB mo next visit kaya ma-check if may underlying concern or if kailangan mo ng physical therapy na safe for pregnancy, sometimes relief lang talaga kailangan but good to be sure, especially 3rd trimester na.

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Ano po ang dapat gawin sa back pain?

Aw, back pain during pregnancy or postpartum is really tough, a few of us mums have been there! The best thing talaga is to check with your OB or doctor kasi they can pinpoint what's causing it and give you safe relief options, especially if you're pregnant or breastfeeding pa. In the meantime, proper posture, warm compresses, and maybe some prenatal yoga or stretching can help (one of my mum friends swears by this), but definitely don't wait if it's getting worse, better safe than sorry!

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