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Lemon Orange, Malaysia

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Giới thiệu Lemon Orange

can't wait to see my baby

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Nak tanye...sy da masuk 37w5h.. Kaki & tangan da mula naik bengkak...nk jalan sakit,,nk genggam tgn pun sakit.. Ada sesiapa yg pernah alami situasi ny?

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Normal tp misi akn pantau u punya BP & urine, takut pre-eclampsia.

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Susah tidur malam

Maaf,,nak tanye.. Saya baru 6w5d..bdan cpt sgt penat,,tp bile mlm susah tidur,,ada yg boleh share pglman x?..mengantuk tp xleh tdo😥😥

Aih, memang ni normal dalam early pregnancy lah, hormones betul-betul kacau tidur! A few of my mum friends masa pregnant dulu complain pasal benda sama, penat siang, tapi malam mata membulat je. Try tidur dengan bantal di bawah perut and between your legs, memang membantu positioning, plus avoid caffeine after 2pm even though you're already exhausted kan. Kalau still struggling after a few weeks, mention to your doctor sebab sometimes ada underlying things that can be sorted out, but for now try the pillow trick and maybe some calm breathing exercises before bed, really helped my sister masa she was in early pregnancy. You're doing great, rest when you can!

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