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nor laili che johari, Malaysia

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Giới thiệu nor laili che johari

pertama kali menjadi ibu pglmn bhrga..

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Bahaya ke kalau bengkak susu?..saya nak masuk 2 minggu juga ada satu ketulan tak surut². dah tuam, mandi air panas pun masih tak hilang bengkak..

kena bersihkan bahagian puting takot ada susu tersumbat 🤗

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Jari² kebas selepas bersalin

Hai mommy, ada ke siapa biasa kena kebas jari hantu dgn jari manis, ni anak masuk 2 bulan, kadang bangun duduk pon tak sekuat dulu, nak berdukung anak pun tak kuat juga..

Ohh this is quite common actually, a few of us dalam group chats pun kena gini after delivery! Banyak faktor, posture time nak dukung baby, carpal tunnel, or kadang2 hormones pa'al breastfeeding jugak boleh affect nerve sensitivity. Since ni dah 2 bulan and you're noticing weakness tu, boleh try adjust how you're holding baby (try spreading the weight more ke forearm instead of grip je), but seriously best check with your doctor or physio to rule out carpal tunnel or other issues because you need your hands strong to cope with a 2-month-old lah! In the meantime the moms I know who had this sikit by sikit improve with proper hand stretches and taking more breaks from heavy lifting.

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