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Jonalyn Viray, Malaysia

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Giới thiệu Jonalyn Viray

Dreaming of becoming a parent

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Perancang yg ngam untuk breastfeeding

Apa perancang yg baik bagi ibu yg breastfeeding ya?? tlong share dlu bgi yg berpangalaman yg sda prna rsa apa yg trbaik dan ngam. Tq #pleasehelp #firstmom #seriusnanya

kkia bagi piil noriday untuk yang bagi ank susu badan

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Sakit d bgian kengkangan

Hello, nak tnya. Normal ka klo bgian kemaluan kta ni sakit ya? D bgian kengkangan ni dan otot2 vgina ?? Sya da 27minggu ni. D bgian tu sakit btul klo time bdri atau melutut dngn p buang air kecil, tdur pun sakit oh tmpat kngkangan tu. So normal ka tu ya?

Sayang, pain around the perineum area macam tu memang boleh happen during pregnancy sebab semua ligaments dan muscles sedang stretch untuk prepare untuk labour, especially at 27 weeks, tapi since it's affecting your daily activities, tidur, and toilet time, better check with your doctor or midwife to make sure nothing else is going on, okay? A few of my mum friends experienced similar aches tapi ada juga yang kena something like pelvic girdle pain yang needs proper assessment, so jangan tunggu lama-lama, let your healthcare provider check especially kalau the pain is quite intense like yours.

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