Kim cương

Kim cương

ronalyn Guimbao, Philippines

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Giới thiệu ronalyn Guimbao

Soon to be mom ?

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Ask ko lang po ganito rin po ba ang iniinum nyo po na folic acid?

Folic acid

Oo, importante talaga ang folic acid during pregnancy at planning stage kaya most of us dito sa group ay nag-take din! Ang OB ko recommended ako ng 400mcg daily, at marami sa mga mommy friends ko ay ganyan din ang dosage na binigay sa kanila, some even continued it throughout breastfeeding. Depende lang talaga sa recommendations ng doctor mo since every pregnancy is different, pero yan ang standard na iniisip ng most practitioners dito.

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7weeks preggy here po, 1st time rin po. Natural lang po ba na mahilo at parang masusuka po? Twing ha

7weeks preggy here po, 1st time rin po. Natural lang po ba na mahilo at parang masusuka po? Twing hapon ko po nararanasan? Any recommended remedy po? Salamat po sa sasagot 💕#1stimemom #pleasehelp #firstbaby #pregnancy

Normal. Try to eat crackers. Ganyan talaga kapag naglilihi.

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7weeks preggy here po, 1st time rin po. Natural lang po ba na mahilo at parang masusuka po? Twing ha

7weeks preggy here po, 1st time rin po. Natural lang po ba na mahilo at parang masusuka po? Twing hapon ko po nararanasan? Any recommended remedy po? Salamat po sa sasagot 💕#1stimemom #pleasehelp #firstbaby #pregnancy

Oo naman, very normal yan sa first trimester, lalo na around 7 weeks, a few of us moms went through the same thing, sobrang annoying especially sa hapon! Try eating small frequent meals (even just crackers or toast) bago ka gumanda, stay hydrated, and rest when you can kasi sometimes ang dizziness ay from low blood sugar or dehydration talaga. That said, if it gets really bad or you're vomiting a lot, definitely check with your OB to rule out anything serious at para ma-guide ka properly. Hang in there, mama!

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